What is it?Coaching is a process of conversation, in which I support you to achieve some positive change in one or more areas of your life, relationships, or business. The change might simply be to gain clarity - or it could be something bigger.
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How does it work?It’s a little like live action journaling, through goal setting and curious questioning, I will help you access your own inner knowledge and resources - so you can fulfil your dreams and live and work in the way that you desire.
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Why a zebra?Although humans are a diverse bunch, society expects us to behave in certain ways. We are a herd, but are we the same species? Our mission is to support you to find the stripes that set you apart and achieve your goals, in your own way.
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Why me?As an award-winning designer + cultural strategist, everything I have done throughout my career is united by a desire to facilitate meaningful growth in my clients. I do this in a number of ways - evaluation, research, facilitation - but the outcomes for people are always the same: clarity, insight + empowerment.
I have personally benefited from the profound and powerful change that is possible through the coaching process and so my certification has been a natural addition to the range of services I offer, further deepening the impact of working with me, for the people I serve.
I am also a late-identified autistic and ADD woman, so, alongside those in the creative and cultural sectors, I also have a particular interest in working with neuro-different people.
Whether diagnosed or self identified - more traditional approaches for shifting limiting beliefs or unhealthy patterns do not always work well with neuro-divergent minds.
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What are your qualifications? |
I have trained through the MOE Foundation to achieve certified coaching status with the Association of Coaching. My training has included regular supervision and peer reviewed practise alongside my day-to-day clients.
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How do I know if you're the right fit? |
Connection with your coach is really important as it is a trusted relationship in which sometimes quite deep sharing can take place. As a result I offer a free 20 minute connection call to anyone who would like to chat to me further to find out more about the process, or just get to know me a little better. This can take place via phone, or zoom, whichever you prefer.
Please email or text to book your connection call. |
Do you coach in-person or online? |
Both! I am based in Cornwall but I can travel. If you prefer a face to face session outside of a 10 mile radius of where I live then milage will be charged, but otherwise I am happy to meet in or around the Truro area for those that would like to travel to me for a face-to face session.
However, I also offer zoom coaching, and this is just as effective a medium, given that clients are often in the comfort of their own homes, and thus able to feel more relaxed during the session. |
Do I need to commit to a specific number of sessions? |
I work in three ways:
Power Hour - 1.5 hours coaching and a 30 minute follow up 7-10 days later, to work on one specific goal and gain immediate and quick results. Coaching Blocks - a set of either 6 or 10 sessions to identify and explore a number of goals, and to provide support over a period of time to be able to make and measure progress. These blocks work to an established framework. Corporate Clients - I have extensive experience in creating bespoke programmes for organisational clients who have a specific goal or area of research that they wish to explore, either on a 1:1 basis, or on a team basis. Please enquire for more info. |
How much do you charge? |
I offer coaching on a sliding scale depending on the circumstances of the coachee. As a graduate of the MOE Foundation I am committed to offer a number of free sessions per month to those on low or limited incomes. If you are on a limited or low income, please do reach out to me - where possible I will offer a discounted or free place.
2023 private client session prices start at £65 on a pay-as-you-go basis, with discounts on blocks booked in advance. Blocks are available in either 6 or 10 sessions and can be paid for up front, in two instalments, or on a pay-as-you-go basis. Power hour sessions are £120 for 1.5 hours of coaching and a 30 minute check in a 7-10 days later. Corporate coaching - Please enquire for rates. |